When you want to master a new sport, the quickest and most effective way to learn is to hire a coach. Then why do peak performing sportspeople still have coaches……..considering they are top in their fields? Leading athletes know how essential it is to have a coach in order to give them the edge and gain maximum results. In the same way, a professional coach assists you to achieve top performance, desired outcomes and success.
After your initial complimentary session, you decide the areas that will produce greater balance your life and enable you to realise your true potential. During the 12 session program we create significant and permanent change in areas such as your career, business, relationships, finances, health and fitness, family or social life. Dare to be Your Best takes a holistic approach to life.
What to expect during your weekly one-hour sessions.
1. Firstly I assist you build dreams in your conscious and subconscious mind. Many people are stuck or not achieving their best because they have allowed family, work colleagues, partners or society to slowly condition them to settle for second best and fear the risk of change. For others ‘stuckness’ has occurred because the canvass of their future is blank or sketchy.
2. The next thing is to calibrate your current personal growth in 30 different areas such as confidence, motivation, productivity, persistence, understanding of self, etc. From this point, each week, we record the incremental changes that over the 12 weeks produce a major shift in your thinking.
3. We’ll go through a process of self-assessment and self-discovery, where you can honestly look at your current reality without fear of judgement or criticism.
4. In your subconscious lies a unique and complex set of values that determine your sense of achievement and fulfilment. I call this your subconscious thumbprint. Through various questioning techniques, we discover what those values are, how you have prioritized them, the belief behind each value and finally your personal paradigm. After this process, your clarity in decision-making will change forever and the quality and focus of your goals greatly enhanced.
5. Now understanding your current reality and what is genuinely important to you, we build a compelling picture of where you’d like to be in 1, 5, and 10 years from now. This makes it easier to identify the priorities that will move you towards your desires and dreams.
6. People and programs lack permanent results in goal setting because they lose focus or ongoing motivation. Because we spend essential time in building the right foundations, our next steps using a proven simple goal setting technique, ensures you see immediate results that continue through to completion. The step-by-step strategy is realistic, specific and achievable.
7. Accountability and deadlines are powerful dynamics we use each week to create the achievements you want and deal with procrastination.
8. Research has demonstrated it takes 21 days to build or change a habit. You will see this in your own experience as things you’ve struggled to do on a regular basis become automatic.
If you’re genuine about improving your life, you could buy all the self help books, listen to all the tapes, go to all the seminars, trying to understand the keys and secrets of personal growth…… but as your coach we’ll work together to create a custom designed, personal development program entirely relevant for you.
I alway offer a complimentary one hour consultation. If you are considering coaching then this is a good way to explore the option with no pressure or obligation. You can book that session online HERE
Please Note: US, UK, Asia, NZ, Australia or anywhere in the world, coaching can be done effectively either on the phone , via the internet or face to face (if you live in Sydney). Your privacy is always respected and strict confidentiality assured.
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